August 19, 2010

after the egg

I've always liked eggs. Now that I've read this tidbit from, I'm ready to marry them: Overweight adults who ate two eggs for breakfast lost 65 percent more weight (and felt more energetic) than those who started the morning with an equally caloric bagel, recent studies show. Other findings reveal that egg eaters consume 300 fewer calories per day, adding up to a loss of three pounds per month. “Eggs help level out blood sugar, provide energy-boosting protein and are full of nutrients,” says wellness coach Jessica Smith. “If you can’t stomach eggs in the morning, eat them for dinner instead.”
Read about 10 other surprising foods for weight loss here!
Not only are eggs magical weightloss packets with a creamy golden center, there are adorable accessories for them, opening up a whole new avenue of collecting...
Egg Cups:
(This one's for you, ES!)
Egg Cosies:
Unfortunately, I'm  pretty sure chocolate eggs don't count...
mouse over images for source
"Oh, God above, if heaven has a taste it must be an egg with butter and salt, 
and after the egg is there anything in the world lovelier than fresh warm bread 
and a mug of sweet golden tea?"
~ Frank McCourt, Angela's Ashes
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